Is Dance Moms Star Jordyn Jones Vegan? Examining Her Diet And Lifestyle

As a young dancer and social media star, Jordyn Jones rose to fame on the hit reality show Dance Moms. With her talent, poise, and plant-based diet, Jordyn has served as an inspirational role model for many young fans. But is the teenage dance prodigy completely vegan or just vegetarian?

In this comprehensive guide, we’ll take a close look at Jordyn’s diet, lifestyle choices, and stance on veganism.

If you’re short on time, here’s the quick answer: Jordyn Jones follows a mainly plant-based diet, but likely isn’t fully vegan. She has eliminated meat, but occasionally consumes dairy and eggs, leaning more vegetarian or flexitarian.

Jordyn’s Dance Career and Rise to Fame

Jordyn Jones is a talented dancer and social media influencer who has captured the hearts of millions with her impressive dance moves and infectious personality. Her journey to stardom began at a young age, as she started training in various dance styles during her early years.

Early Dance Training

Jordyn’s passion for dance was evident from the moment she stepped foot in a dance studio. She dedicated countless hours to honing her skills and perfecting her technique. Whether it was ballet, jazz, hip-hop, or contemporary, Jordyn excelled in every style she pursued.

Her exceptional talent caught the attention of her instructors and fellow dancers, who recognized her potential for greatness. Jordyn’s commitment and hard work paid off, as she quickly gained recognition in the dance community for her exceptional abilities.

Appearance on Dance Moms

Jordyn’s breakthrough moment came when she appeared on the hit reality show “Dance Moms.” As a member of the Abby Lee Dance Company, she showcased her talent and impressed both the judges and viewers alike. Her performances were filled with energy, precision, and undeniable passion.

Being on the show not only provided Jordyn with a platform to showcase her dance skills, but it also allowed her to gain exposure to a wider audience. Her vibrant personality and natural stage presence made her a fan favorite, and she quickly became one of the show’s standout stars.

Success After the Show

Following her time on “Dance Moms,” Jordyn’s career continued to flourish. She leveraged her newfound fame to build a strong presence on social media platforms, where she shares her dance routines, lifestyle tips, and vegan diet choices with her millions of followers.

Jordyn’s dedication to a vegan lifestyle has not only contributed to her overall health and well-being, but it has also become an important aspect of her personal brand. She often promotes the benefits of a plant-based diet, inspiring her fans to adopt healthier eating habits.

Today, Jordyn remains an influential figure in the dance community and continues to impress with her jaw-dropping performances. Her journey from a young dancer with big dreams to a successful dance influencer serves as an inspiration to aspiring dancers all around the world.

Her Plant-Based Diet

Jordyn Jones, the talented dancer and reality TV star, has adopted a plant-based diet that aligns with her commitment to a healthy and sustainable lifestyle. By following a plant-based diet, she has made a conscious choice to exclude animal products from her meals and focus on nourishing her body with nutritious plant foods.

Giving Up Meat

Jordyn Jones made the decision to give up meat and embrace a vegetarian lifestyle several years ago. This choice was motivated by various reasons, including concerns about animal welfare, environmental impact, and personal health.

By eliminating meat from her diet, she has significantly reduced her carbon footprint and is actively contributing to the preservation of our planet.

In addition to the environmental benefits, Jordyn’s decision to give up meat has also had positive effects on her health. Plant-based diets have been associated with numerous health benefits, such as lower risks of heart disease, obesity, and certain types of cancer.

By choosing plant-based alternatives, she is able to maintain a balanced and nutritious diet while still enjoying delicious and satisfying meals.

Mostly Vegan Food Choices

While Jordyn Jones primarily follows a plant-based diet, she occasionally incorporates some animal products into her meals. She describes herself as “mostly vegan” and emphasizes that her dietary choices are based on what feels right for her body and overall well-being.

This flexibility allows her to enjoy occasional treats or dishes that may contain dairy or eggs without compromising her commitment to a predominantly plant-based lifestyle.

When it comes to her daily food choices, Jordyn focuses on consuming a wide variety of fruits, vegetables, whole grains, legumes, and plant-based proteins. These foods provide her with essential nutrients, vitamins, and minerals necessary for optimal health and performance.

She often shares her favorite plant-based recipes and meal ideas on her social media platforms to inspire her followers to explore the world of plant-based eating.

Supplements and Clean Eating Focus

To ensure she meets her nutritional needs, Jordyn Jones incorporates supplements into her plant-based diet. This includes vitamins such as B12, which is typically found in animal products, as well as omega-3 fatty acids sourced from algae.

By carefully selecting her supplements, she ensures her body receives all the necessary nutrients for optimal health.

In addition to supplements, Jordyn also prioritizes clean eating, which involves consuming minimally processed and whole foods. This approach allows her to maximize the nutritional value of her meals and avoid unnecessary additives or preservatives.

By focusing on clean eating, she maintains a healthy balance in her diet and supports her overall well-being.

As Jordyn Jones continues to inspire her fans with her incredible dance moves and dedication to a healthy lifestyle, her plant-based diet serves as a reminder that conscious food choices can have a positive impact on both personal health and the environment.

Non-Vegan Exceptions

While Jordyn Jones has embraced a vegan lifestyle, there are a few exceptions that she makes in her diet and lifestyle. These exceptions provide some flexibility and allow her to enjoy certain non-vegan foods and products on occasion.

Occasional Eggs and Dairy

Jordyn Jones occasionally includes eggs and dairy products in her diet, despite being predominantly vegan. She believes in balance and moderation, and these exceptions allow her to enjoy certain foods without completely compromising her values.

It’s important to note that she still prioritizes plant-based options and consumes eggs and dairy sparingly.

According to a survey conducted by Statista, about 5% of vegans occasionally consume animal products, such as eggs and dairy. This practice is often referred to as “flexitarianism” or “semi-vegetarianism,” where individuals follow a mostly plant-based diet but make occasional exceptions.

Unclear Stance on Beauty Products

While Jordyn Jones has been vocal about her vegan diet, her stance on beauty products is relatively unclear. It is unknown whether she exclusively uses vegan and cruelty-free beauty products or if she makes exceptions in this area.

However, many celebrities and influencers, like Jones, have been advocating for the use of ethical and sustainable beauty products.

There are numerous resources available, such as Cruelty-Free Kitty and Leaping Bunny, that provide comprehensive lists of vegan and cruelty-free beauty brands. These websites can help individuals navigate through the vast array of beauty products available and make more informed choices that align with their values.

It’s important to remember that everyone’s journey towards a vegan lifestyle is unique, and certain exceptions may be made based on personal preferences and beliefs. While Jordyn Jones strives to maintain a predominantly vegan lifestyle, she allows herself some flexibility when it comes to eggs, dairy, and beauty products.

Activism and Cruelty-Free Lifestyle

When it comes to activism and promoting a cruelty-free lifestyle, Dance Moms star Jordyn Jones is at the forefront. She has been an advocate for animal welfare and has made conscious choices in her diet and lifestyle to minimize harm to animals.

Promoting Animal Welfare

Jordyn Jones actively promotes animal welfare by following a vegan diet. By abstaining from consuming animal products, she avoids contributing to the suffering and exploitation of animals in the food industry. Her decision to go vegan aligns with her beliefs in compassion and sustainability.

In addition to her diet, Jordyn is vocal about the importance of using cruelty-free and vegan beauty products. She encourages her followers to choose cosmetics that are not tested on animals and free from any animal-derived ingredients.

By doing so, she aims to raise awareness about the harmful practices associated with animal testing in the beauty industry.

Fur and Circus Protest Involvement

Jordyn Jones has actively participated in protests against the use of fur in the fashion industry. She believes that animals should not be killed for their fur and has joined forces with organizations working to ban fur production and sales.

Furthermore, Jordyn has also expressed her opposition to circuses that exploit animals for entertainment purposes. She has taken part in demonstrations calling for the end of using animals, such as elephants and tigers, in circus performances.

Her involvement in these protests showcases her dedication to animal rights and her commitment to making a positive impact.

Charity Work and Donations

Aside from her activism efforts, Jordyn Jones has also been involved in various charity initiatives related to animal welfare. She has donated to organizations that rescue and provide sanctuary for abused and neglected animals.

Not only does Jordyn contribute financially, but she also uses her platform to raise awareness about these organizations and their causes. Through social media, she encourages her followers to support these initiatives and make a difference in the lives of animals in need.

Jordyn Jones’ activism and commitment to a cruelty-free lifestyle serve as an inspiration to her fans and demonstrate the positive impact individuals can have on animal welfare. Her dedication to promoting compassion and making ethical choices sets an example for others to follow.

Influence as a Role Model

As a popular figure in the entertainment industry, Jordyn Jones holds a significant influence over her fans and followers. With her talent, charisma, and success, she has become a role model for many young individuals.

One aspect of her life that has caught the attention of her fans is her diet and lifestyle choices, including her decision to follow a vegan diet.

Leading by Example

Jordyn Jones has embraced her role as a role model by leading by example. By adopting a vegan lifestyle, she showcases her commitment to animal welfare, environmental sustainability, and personal health.

Her choice to exclude animal products from her diet reflects her dedication to living a compassionate and ethical life.

Creating Awareness

By openly discussing her vegan diet and lifestyle, Jordyn Jones creates awareness about the benefits of a plant-based lifestyle. Through her social media platforms and interviews, she educates her followers about the impact of animal agriculture on the environment, the ethical concerns surrounding animal exploitation, and the health benefits of a vegan diet.

Inspiring Others

Jordyn Jones’ decision to embrace a vegan lifestyle has inspired many of her fans to consider making similar changes in their own lives. Her positive influence encourages others to question their own dietary choices and explore alternatives that align with their values.

By sharing her journey and the positive impact veganism has had on her life, she inspires others to make compassionate and sustainable choices.

Supporting a Community

Through her advocacy for a vegan lifestyle, Jordyn Jones supports and strengthens the vegan community. By sharing vegan recipes, promoting vegan brands, and engaging with other vegans online, she fosters a sense of community and provides resources for those interested in adopting a vegan lifestyle.

Her influence extends beyond her personal choices, contributing to a larger movement for change.


While not fully committed to veganism, Jordyn Jones sets a great example for young fans by predominantly eating plant-based whole foods. By using her platform to promote animal rights and a healthier lifestyle, Jordyn shows that you don’t have to be perfect to make a difference.

Even if she isn’t 100% vegan, her diet and activism still provides inspiration for those looking to reduce their environmental impact and stand up for important causes.

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