{"id":1286,"date":"2023-08-29T11:47:23","date_gmt":"2023-08-29T11:47:23","guid":{"rendered":"https:\/\/vegetarian-vacations.com\/?p=1286"},"modified":"2023-09-29T12:47:55","modified_gmt":"2023-09-29T12:47:55","slug":"what-to-serve-with-mashed-potatoes-vegetarian","status":"publish","type":"post","link":"https:\/\/vegetarian-vacations.com\/what-to-serve-with-mashed-potatoes-vegetarian\/","title":{"rendered":"What To Serve With Mashed Potatoes For Vegetarians"},"content":{"rendered":"
Mashed potatoes make a satisfying vegetarian side dish, but what should you serve alongside them? Whether planning a holiday meal or casual family dinner, finding the right mashed potato pairings can ensure a hearty, delicious meatless meal.<\/p>\n
This article will explore flavorful vegetarian options to complement creamy, buttery mashed potatoes.<\/p>\n
If you’re short on time, here’s a quick overview: Some of the best options to serve with mashed potatoes for vegetarians include roasted vegetables, mushroom gravy, veggie sausage, bean dishes like chili or green beans, and salads with vinaigrette<\/b>.<\/p>\nRoasted Vegetables<\/h2>\n
Root vegetables<\/h3>\n
Roasting root vegetables is a delicious and healthy way to complement mashed potatoes for vegetarians. Root vegetables such as carrots, parsnips, and sweet potatoes can be roasted to perfection, bringing out their natural sweetness and adding a nice texture to your meal.<\/p>\n
Simply chop the vegetables into bite-sized pieces, toss them in olive oil, sprinkle with salt and pepper, and roast in the oven until they are tender and caramelized. The combination of creamy mashed potatoes and roasted root vegetables is sure to be a crowd-pleaser.<\/p>\n
Another great option to serve with mashed potatoes for vegetarians is roasted Brussels sprouts or broccoli. These vegetables can be roasted with a little olive oil, garlic, and your favorite seasonings to create a flavorful side dish.<\/p>\n
The crispy texture and charred edges of roasted Brussels sprouts or broccoli pairs well with the creamy mashed potatoes. Plus, these vegetables are packed with essential nutrients, making your meal not only delicious but also nutritious.<\/p>\n
If you’re looking for a lighter and more refreshing option to serve with mashed potatoes, consider roasting asparagus or cauliflower. Both of these vegetables can be seasoned with herbs, lemon zest, and a drizzle of olive oil before being roasted until tender.<\/p>\n
The vibrant green color of asparagus or the golden brown caramelization of cauliflower will add visual appeal to your plate. Additionally, both asparagus and cauliflower are rich in vitamins and minerals, making them a healthy choice for vegetarians.<\/p>\n
For a Mediterranean twist on your mashed potatoes, consider roasting zucchini or eggplant. These vegetables can be sliced and seasoned with Mediterranean herbs like oregano, basil, and thyme, before being roasted until they are soft and slightly caramelized.<\/p>\n
The combination of creamy mashed potatoes and the smoky flavors of roasted zucchini or eggplant is simply irresistible. Plus, these vegetables are low in calories and high in fiber, making them a great choice for a balanced vegetarian meal.<\/p>\n
For more recipe ideas and inspiration, websites like Allrecipes.com<\/a> or Foodnetwork.com<\/a> can provide you with a variety of roasted vegetable recipes that pair well with mashed potatoes. Get creative in the kitchen and experiment with different vegetables and seasonings to find your perfect combination!<\/p>\n When it comes to serving mashed potatoes for vegetarians, the right gravy or sauce can take the dish to a whole new level. Here are some delicious options to consider:<\/p>\n Mushroom gravy is a classic choice that adds a rich and savory flavor to mashed potatoes. It is made by saut\u00e9ing mushrooms with onions, garlic, and herbs, and then thickening the mixture with vegetable broth and a touch of flour or cornstarch.<\/p>\n The result is a luscious gravy that pairs perfectly with creamy mashed potatoes. For a recipe that will leave your taste buds dancing, try this mouthwatering mushroom gravy recipe<\/a> from Food Network.<\/p>\n If you’re looking for a flavorful alternative to mushroom gravy, an onion or vegetable gravy is a fantastic choice. This gravy can be made by caramelizing onions and combining them with vegetable broth, herbs, and spices.<\/p>\n It adds a sweet and savory element to your mashed potatoes that will have everyone asking for seconds. For a quick and easy recipe, check out this delicious onion gravy recipe<\/a> from The Spruce Eats.<\/p>\n For those who love a cheesy twist, a creamy cheese sauce can elevate mashed potatoes to a whole new level of deliciousness. This sauce is typically made by melting cheese with milk or cream, and adding a touch of seasoning.<\/p>\n The result is a smooth and indulgent sauce that pairs beautifully with fluffy mashed potatoes. Whether you prefer cheddar, Gruyere, or even blue cheese, there are countless cheese sauce recipes out there to suit your taste. Check out this easy cheese sauce recipe<\/a> from Allrecipes to get started.<\/p>\n If you’re in the mood for something heartier, serving mashed potatoes with a vegetarian chili or stew can make for a satisfying meal. These dishes are packed with flavorful ingredients like beans, vegetables, and spices, and provide a hearty and filling accompaniment to creamy mashed potatoes.<\/p>\nVegetarian Gravies and Sauces<\/h2>\n
Mushroom Gravy<\/h3>\n
Onion or Vegetable Gravy<\/h3>\n
Cheese Sauce<\/h3>\n
Chili or Stew<\/h3>\n